Lavender oil has been used for centuries with great interest due to its unique aroma and numerous benefits. In ancient times, the Egyptians and Romans used lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities remain Lavender's most important properties. Topically applied Lavender oil is often used to reduce the appearance of skin imperfections. Add to bath water or apply to temples and back of neck to absorb stress. Due to lavender's versatile properties, it is considered the essential oil to always have on hand. Uses: Add a few drops of Lavender oil to pillows, bedding or the soles of your feet to relax and prepare for a restful night's sleep. Keep a bottle of Lavender oil on hand to soothe occasional skin irritations. Freshen up your linen closet, bed, car and air by combining lavender essential oil with water in a spray bottle. Lavender oil will also help you reduce anxious feelings. How to Use: Diffusion: Use 3-4 drops in the diffuser of your choice. Topical use: Apply 1-2 drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. Be sure to check out the additional precautions below. Other oils compatible with its synergy: Ylang Ylang, Geranium, Lemon, Orange, Bergamot, Grapefruit, German Chamomile. Warnings: For external use only. Avoid contact with sensitive areas such as eyes and surroundings. Store in a cool, dry place away from children with the lid closed. Children and pregnant women should consult their healthcare professionals before use.